{"id":380,"date":"2026-07-18T08:00:00","date_gmt":"2026-07-18T03:00:00","guid":{"rendered":"https:\/\/asaanoptics.com\/blog\/spherical-equivalent-calculator-guide\/"},"modified":"2026-07-18T12:40:05","modified_gmt":"2026-07-18T07:40:05","slug":"spherical-equivalent-calculator-guide","status":"publish","type":"post","link":"https:\/\/asaanoptics.com\/blog\/spherical-equivalent-calculator-guide\/","title":{"rendered":"The Spherical Equivalent Calculator Master Guide: 3 Critical Mistakes to Avoid for Perfect Soft Contact Lens Fits"},"content":{"rendered":"<p>In the fast-paced environment of a modern ophthalmic clinic, utilizing a highly precise <strong>spherical equivalent calculator<\/strong> is essential for streamlining your refraction workflow and optimizing patient outcomes. Whether you are transitioning a patient from a high-cylinder spectacle prescription to daily disposables or fitting an active patient whose minor refractive errors do not warrant a toric lens, calculating the mathematical midpoint of their refraction is a daily clinical necessity. However, manual calculations are prone to transcription errors and cognitive fatigue during busy clinic hours. By integrating a digital <strong>spherical equivalent calculator<\/strong> into your routine, you can ensure that your starting contact lens powers are accurate, saving valuable chair time and preventing patient frustration.<\/p>\n<p>For eye care professionals, prescribing contact lenses is as much an art as it is a science. One of the most common hurdles faced in clinical practice is the under-correction of astigmatism in soft lenses. If you simply round down or ignore cylindrical errors without understanding the optical physics of the circle of least confusion, you risk leaving your patient with subpar visual acuity and asthenopia. This comprehensive clinical guide explores the optical principles behind the spherical equivalent, analyzes the math of a <strong>soft contact lens conversion<\/strong>, and shows you how to leverage advanced clinical tools to achieve first-fit success.<\/p>\n<p>&#8212;<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_86 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/asaanoptics.com\/blog\/spherical-equivalent-calculator-guide\/#The_Optical_Physics_of_the_Spherical_Equivalent\" >The Optical Physics of the Spherical Equivalent<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/asaanoptics.com\/blog\/spherical-equivalent-calculator-guide\/#Address_the_Pain_Point_The_Danger_of_Astigmatism_Under-Correction\" >Address the Pain Point: The Danger of Astigmatism Under-Correction<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/asaanoptics.com\/blog\/spherical-equivalent-calculator-guide\/#How_to_Calculate_Sphere_Equivalent_Astigmatism_with_High_Precision\" >How to Calculate Sphere Equivalent Astigmatism with High Precision<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/asaanoptics.com\/blog\/spherical-equivalent-calculator-guide\/#Step_1_Standardize_to_Minus_Cylinder_Format\" >Step 1: Standardize to Minus Cylinder Format<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/asaanoptics.com\/blog\/spherical-equivalent-calculator-guide\/#Step_2_Apply_the_Spherical_Equivalent_Formula\" >Step 2: Apply the Spherical Equivalent Formula<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/asaanoptics.com\/blog\/spherical-equivalent-calculator-guide\/#Step_3_Account_for_Vertex_Distance\" >Step 3: Account for Vertex Distance<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/asaanoptics.com\/blog\/spherical-equivalent-calculator-guide\/#Integrating_Vertex_Distance_into_Soft_Contact_Lens_Conversion\" >Integrating Vertex Distance into Soft Contact Lens Conversion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/asaanoptics.com\/blog\/spherical-equivalent-calculator-guide\/#The_Clinical_Decision_Matrix_To_Fit_Toric_or_Spherical\" >The Clinical Decision Matrix: To Fit Toric or Spherical?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/asaanoptics.com\/blog\/spherical-equivalent-calculator-guide\/#Frequently_Asked_Questions_FAQs\" >Frequently Asked Questions (FAQs)<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/asaanoptics.com\/blog\/spherical-equivalent-calculator-guide\/#What_is_the_spherical_equivalent_formula\" >What is the spherical equivalent formula?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/asaanoptics.com\/blog\/spherical-equivalent-calculator-guide\/#When_is_the_spherical_equivalent_used\" >When is the spherical equivalent used?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/asaanoptics.com\/blog\/spherical-equivalent-calculator-guide\/#Can_I_use_a_spherical_equivalent_calculator_for_high_astigmatism\" >Can I use a spherical equivalent calculator for high astigmatism?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/asaanoptics.com\/blog\/spherical-equivalent-calculator-guide\/#Conclusion_Streamline_Your_Clinic_with_Our_Free_Ophthalmic_Tools\" >Conclusion: Streamline Your Clinic with Our Free Ophthalmic Tools<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/asaanoptics.com\/blog\/spherical-equivalent-calculator-guide\/#Ready_to_Elevate_Your_Fitting_Success\" >Ready to Elevate Your Fitting Success?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"The_Optical_Physics_of_the_Spherical_Equivalent\"><\/span>The Optical Physics of the Spherical Equivalent<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>To understand why a <strong>spherical equivalent calculator<\/strong> is so critical to your optical practice, we must first review the optical physics of astigmatism. When light enters an astigmatic eye, it does not focus at a single point. Instead, it forms two perpendicular focal lines representing the two principal meridians of the cornea and crystalline lens. This geometric configuration is known as the <a href=\"https:\/\/en.wikipedia.org\/wiki\/Conoid_of_Sturm\" target=\"_blank\" rel=\"noopener\">Conoid of Sturm<\/a>.<\/p>\n<p>Between these two focal lines lies a specific location where the dioptric blur is perfectly symmetrical and circular. This is called the <strong>circle of least confusion<\/strong>. When we calculate the spherical equivalent, our clinical goal is to position this circle of least confusion directly onto the patient&#8217;s retina. While this does not eliminate the blur caused by astigmatism, it minimizes the distortion and provides the most uniform visual image possible with a spherical lens.<\/p>\n<p>Mathematically, the formula to find this dioptric midpoint is simple:<\/p>\n<p><strong>Spherical Equivalent (SE) = Sphere Power + (Cylinder Power \/ 2)<\/strong><\/p>\n<p>While the algebra is elementary, the real-world application is surprisingly nuanced. This calculation requires strict adherence to sign conventions (plus vs. minus cylinder) and must be combined with vertex distance adjustments when spectacle powers exceed +\/-4.00 diopters. To ensure you start with the correct cylinder sign before performing these calculations, refer to our comprehensive <a href=\"\/transposition-calculator-guide\">transposition calculator guide<\/a>.<\/p>\n<p>&#8212;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Address_the_Pain_Point_The_Danger_of_Astigmatism_Under-Correction\"><\/span>Address the Pain Point: The Danger of Astigmatism Under-Correction<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>One of the most persistent complaints among contact lens wearers is fluctuating or &#8220;shadowy&#8221; vision. This is frequently caused by the under-correction of astigmatism. In an attempt to avoid prescribing toric soft contact lenses\u2014which can sometimes be more expensive, less stable, or limited in parameter availability\u2014practitioners may try to mask minor cylinder errors by relying too heavily on a <strong>sphere equivalent astigmatism<\/strong> approach.<\/p>\n<p>If a patient has more than 0.75 diopters of cylinder, collapsing their prescription into a spherical equivalent soft lens will rarely yield satisfactory visual acuity. For instance, attempting to fit a patient with an Rx of -3.00 -1.25 x 180 into a spherical lens using a standard <strong>spherical equivalent calculator<\/strong> yields a power of -3.62 D (rounded to -3.50 D or -3.75 D). While this positions the circle of least confusion on the retina, the residual astigmatism of 1.25 D remains uncorrected, severely compromising the patient&#8217;s low-contrast sensitivity and night driving performance.<\/p>\n<p>Therefore, the clinical rule of thumb for soft contact lens conversion is clear:<\/p>\n<ul>\n<li><strong>Cylinder &lt; 0.75 D:<\/strong> The spherical equivalent is highly effective, as the residual astigmatism is usually tolerated by the patient&#8217;s visual cortex.<\/li>\n<li><strong>Cylinder &ge; 0.75 D:<\/strong> A toric contact lens is indicated to properly correct the refractive error. Using a spherical equivalent in these cases should only be a last resort when custom toric options are unavailable.<\/li>\n<\/ul>\n<p>&#8212;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_to_Calculate_Sphere_Equivalent_Astigmatism_with_High_Precision\"><\/span>How to Calculate Sphere Equivalent Astigmatism with High Precision<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>When dealing with low amounts of cylinder (0.50 D or less), collapsing the cylinder is standard procedure. However, the calculation must be executed systematically. Here is the step-by-step process used by our <strong>spherical equivalent calculator<\/strong> to determine the optimal starting power:<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Step_1_Standardize_to_Minus_Cylinder_Format\"><\/span>Step 1: Standardize to Minus Cylinder Format<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Ensure the spectacle prescription is in minus cylinder form. If the refraction was performed in plus cylinder (common in ophthalmology practices), transpose the prescription first. If you try to calculate the spherical equivalent of a plus-cylinder prescription without transposing, you will over-prescribe hyperopic power or under-prescribe myopic power.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Step_2_Apply_the_Spherical_Equivalent_Formula\"><\/span>Step 2: Apply the Spherical Equivalent Formula<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Divide the cylinder power by two, and algebraically add that value to the sphere power.<br \/>\n<br \/><em>Example:<\/em> For a prescription of -2.00 -0.50 x 090:<br \/>\n<br \/>Half of the cylinder (-0.50 \/ 2) is -0.25.<br \/>\n<br \/>Adding this to the sphere (-2.00 + -0.25) results in a spherical equivalent of -2.25 D.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Step_3_Account_for_Vertex_Distance\"><\/span>Step 3: Account for Vertex Distance<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>For prescriptions greater than +\/-4.00 D, vertex distance must be calculated. Spectacle refractions are typically measured at a vertex distance of 12mm to 14mm from the cornea. Because contact lenses rest directly on the tear film (0mm vertex), a lens must be made more positive (less negative) when moved closer to the eye. Utilizing a digital <strong>spherical equivalent calculator<\/strong> that integrates vertex adjustments prevents dangerous compounding math errors.<\/p>\n<p>&#8212;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Integrating_Vertex_Distance_into_Soft_Contact_Lens_Conversion\"><\/span>Integrating Vertex Distance into Soft Contact Lens Conversion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>A common clinical mistake is calculating the spherical equivalent from the spectacle Rx and then vertexing the result. Scientifically, this is incorrect. To achieve the highest degree of accuracy, the practitioner must <strong>vertex the principal meridians independently first<\/strong>, and then calculate the spherical equivalent of those vertexed values.<\/p>\n<p>Let&#8217;s look at why this matters with a high-power example. Consider the following spectacle prescription:<\/p>\n<p><strong>-8.00 -1.50 x 180 (Vertex Distance: 12mm)<\/strong><\/p>\n<p>The two principal meridians of this prescription are:<\/p>\n<ul>\n<li>Meridian 1 (Sphere): -8.00 D<\/li>\n<li>Meridian 2 (Sphere + Cylinder): -9.50 D<\/li>\n<\/ul>\n<p>If we vertex each meridian individually using the standard vertex formula $F_{contact} = F_{spectacle} \/ (1 &#8211; d \\cdot F_{spectacle})$ where $d = 0.012$ meters:<\/p>\n<ul>\n<li>Vertexed Meridian 1: -8.00 \/ (1 &#8211; (0.012 * -8.00)) = -8.00 \/ 1.096 = <strong>-7.30 D<\/strong><\/li>\n<li>Vertexed Meridian 2: -9.50 \/ (1 &#8211; (0.012 * -9.50)) = -9.50 \/ 1.114 = <strong>-8.53 D<\/strong><\/li>\n<\/ul>\n<p>Now, we calculate the spherical equivalent of these new, vertex-corrected principal meridians:<br \/>\n<br \/>Difference between meridians (new effective cylinder) = -8.53 &#8211; (-7.30) = -1.23 D<br \/>\n<br \/>Spherical Equivalent = -7.30 + (-1.23 \/ 2) = -7.30 &#8211; 0.615 = <strong>-7.92 D<\/strong> (which rounds to <strong>-8.00 D<\/strong> in contact lens power).<\/p>\n<p>If you had calculated the spherical equivalent *before* vertexing, you would have gotten -8.75 D, which vertexes to -7.90 D. While the difference in this specific case is small, in higher hyperopic prescriptions or higher astigmatism values, this order of operations can lead to clinically significant prescription errors. Our digital <a href=\"\/spherical-equivalent-calculator\">spherical equivalent calculator<\/a> performs these complex mathematical steps instantly behind the scenes, ensuring your starting contact lens powers are perfectly adjusted.<\/p>\n<p>&#8212;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"The_Clinical_Decision_Matrix_To_Fit_Toric_or_Spherical\"><\/span>The Clinical Decision Matrix: To Fit Toric or Spherical?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>When converting a spectacle prescription to a contact lens, clinicians must balance convenience, cost, and optical performance. To help streamline your clinical decision-making, use this structured matrix:<\/p>\n<table>\n<thead>\n<tr>\n<th>Spectacle Cylinder Power<\/th>\n<th>Clinical Action<\/th>\n<th>Optical Approach<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>0.25 D to 0.50 D<\/td>\n<td>Use Spherical Equivalent<\/td>\n<td>Collapse cylinder completely using the <strong>spherical equivalent calculator<\/strong>. No toric lens needed.<\/td>\n<\/tr>\n<tr>\n<td>0.75 D to 1.00 D<\/td>\n<td>Evaluate Patient Needs<\/td>\n<td>If patient has high visual demands (e.g., software engineers), fit a toric lens. For casual wear, spherical equivalent may suffice.<\/td>\n<\/tr>\n<tr>\n<td>1.25 D or Greater<\/td>\n<td>Fit Toric Lenses<\/td>\n<td>Do not attempt to apply spherical equivalents. Residual <strong>sphere equivalent astigmatism<\/strong> will cause severe blur.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>By establishing these clinical protocols, you can maintain consistent fitting standards across your entire optometric or ophthalmic practice, ensuring high patient satisfaction rates and fewer follow-up appointments due to vision complaints.<\/p>\n<p>&#8212;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Frequently_Asked_Questions_FAQs\"><\/span>Frequently Asked Questions (FAQs)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"What_is_the_spherical_equivalent_formula\"><\/span>What is the spherical equivalent formula?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>The spherical equivalent formula is a mathematical calculation used in optical science to find the spherical power that represents the dioptric midpoint of an astigmatic refractive error. The formula is expressed as:<\/p>\n<p><strong>Spherical Equivalent = Sphere + (Cylinder \/ 2)<\/strong><\/p>\n<p>This formula collapses the two focal lines of astigmatism into a single focus point called the circle of least confusion, positioning it directly onto the retina to minimize visual distortion when a cylindrical correction is not prescribed.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"When_is_the_spherical_equivalent_used\"><\/span>When is the spherical equivalent used?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>The spherical equivalent is used in several clinical scenarios, including:<\/p>\n<ul>\n<li>Determining the starting power for spherical soft contact lenses when the patient has low astigmatism (under 0.75 diopters).<\/li>\n<li>Designing GP (Gas Permeable) lenses or scleral contact lenses where the post-lens tear film corrects the corneal astigmatism.<\/li>\n<li>Prescribing glasses for pediatric patients or elderly patients who cannot tolerate a high cylinder prescription, allowing a smoother adaptation period.<\/li>\n<li>Simplifying refractions for low-vision patients to optimize overall brightness and image placement.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Can_I_use_a_spherical_equivalent_calculator_for_high_astigmatism\"><\/span>Can I use a spherical equivalent calculator for high astigmatism?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>No, using a spherical equivalent for high astigmatism (typically 1.25 diopters or greater) is not recommended for soft contact lens fittings. The residual uncorrected cylinder will cause significant visual blur, ghosting, and asthenopia. High astigmatism demands toric soft contact lenses, rigid gas permeable lenses, or hybrid designs to ensure adequate visual acuity.<\/p>\n<p>&#8212;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Conclusion_Streamline_Your_Clinic_with_Our_Free_Ophthalmic_Tools\"><\/span>Conclusion: Streamline Your Clinic with Our Free Ophthalmic Tools<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Calculating starting contact lens powers should not require slow manual math or guesswork. By incorporating a validated, clinically accurate <strong>spherical equivalent calculator<\/strong> into your pre-screening and exam lane workflow, you can eliminate errors, improve patient satisfaction, and drastically reduce the need for follow-up refits. This tool, combined with careful clinical judgment regarding vertex distance and toric thresholds, allows you to practice at the highest standard of modern optometric care.<\/p>\n<p>Our goal is to support eye care professionals by providing highly accurate, reliable, and modern calculation tools. Whether you are performing a complex <strong>soft contact lens conversion<\/strong> or adjusting high-diopter prescriptions, we have built the perfect suite of optical utilities to optimize your daily practice.<\/p>\n<div style=\"background-color: #f4f6f8; padding: 25px; border-radius: 8px; border-left: 5px solid #0076a3; margin-top: 30px; text-align: center;\">\n<h3 style=\"margin-top: 0;\"><span class=\"ez-toc-section\" id=\"Ready_to_Elevate_Your_Fitting_Success\"><\/span>Ready to Elevate Your Fitting Success?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Stop doing manual vertex and sphere equivalent calculations. Spend more time with your patients and let our algorithms handle the heavy lifting.<\/p>\n<p>\n        <a href=\"\/spherical-equivalent-calculator\" style=\"background-color: #0076a3; color: white; padding: 12px 24px; text-decoration: none; border-radius: 4px; font-weight: bold; display: inline-block; margin-right: 10px;\">Try Free SE Tool<\/a><br \/>\n        <a href=\"\/free-optician-tools\" style=\"background-color: #555; color: white; padding: 12px 24px; text-decoration: none; border-radius: 4px; font-weight: bold; display: inline-block;\">Explore All Free Optician Tools<\/a>\n    <\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Master soft contact lens fittings with our spherical equivalent calculator. Avoid under-correcting astigmatism using these professional clinical tips.<\/p>\n","protected":false},"author":1,"featured_media":493,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-380","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-optical-shop-management-software-blog"],"_links":{"self":[{"href":"https:\/\/asaanoptics.com\/blog\/wp-json\/wp\/v2\/posts\/380","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/asaanoptics.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/asaanoptics.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/asaanoptics.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/asaanoptics.com\/blog\/wp-json\/wp\/v2\/comments?post=380"}],"version-history":[{"count":1,"href":"https:\/\/asaanoptics.com\/blog\/wp-json\/wp\/v2\/posts\/380\/revisions"}],"predecessor-version":[{"id":494,"href":"https:\/\/asaanoptics.com\/blog\/wp-json\/wp\/v2\/posts\/380\/revisions\/494"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/asaanoptics.com\/blog\/wp-json\/wp\/v2\/media\/493"}],"wp:attachment":[{"href":"https:\/\/asaanoptics.com\/blog\/wp-json\/wp\/v2\/media?parent=380"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/asaanoptics.com\/blog\/wp-json\/wp\/v2\/categories?post=380"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/asaanoptics.com\/blog\/wp-json\/wp\/v2\/tags?post=380"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}